NASCAR has announced the 2020 stage lengths for the NASCAR Cup Series, the NASCAR Xfinity Series and the NASCAR Gander RV & Outdoors Truck Series.
See the full list below.
NEWS: NASCAR Cup Series | Xfinity Series | Gander RV & Outdoors Truck Series
(*)–indicates race is a playoff race
| NASCAR Cup Series | |||
| RACE | STAGE 1 | STAGE 2 | FINAL STAGE |
| Daytona | 65 | 130 | 200 |
| Las Vegas | 80 | 160 | 267 |
| Auto Club | 60 | 120 | 200 |
| Phoenix | 75 | 190 | 312 |
| Atlanta | 105 | 210 | 325 |
| Miami | 80 | 160 | 267 |
| Texas | 105 | 210 | 334 |
| Bristol | 125 | 250 | 500 |
| Richmond | 80 | 235 | 400 |
| Talladega | 60 | 120 | 188 |
| Dover | 75 | 237 | 400 |
| Martinsville | 130 | 260 | 500 |
| Charlotte | 100 | 200 (Stage 3: 300) | 400 |
| Kansas | 80 | 160 | 267 |
| Michigan | 60 | 120 | 200 |
| Sonoma | 20 | 40 | 90 |
| Chicagoland | 80 | 160 | 267 |
| Pocono | 25 | 77 | 130 |
| Pocono-2 | 30 | 85 | 140 |
| Indianapolis | 50 | 100 | 160 |
| Kentucky | 80 | 160 | 267 |
| New Hampshire | 75 | 185 | 301 |
| Michigan-2 | 60 | 120 | 200 |
| Watkins Glen | 20 | 40 | 90 |
| Dover-2 | 75 | 237 | 400 |
| Daytona-2 | 50 | 100 | 160 |
| Darlington* | 115 | 230 | 367 |
| Richmond-2* | 80 | 235 | 400 |
| Bristol-2* | 125 | 250 | 500 |
| Las Vegas-2* | 80 | 160 | 267 |
| Talladega-2* | 60 | 120 | 188 |
| Charlotte Roval* | 25 | 50 | 109 |
| Kansas-2* | 80 | 160 | 267 |
| Texas-2* | 105 | 210 | 334 |
| Martinsville-2* | 130 | 260 | 500 |
| Phoenix-2* | 75 | 190 | 312 |
| NASCAR Xfinity Series | |||
| RACE | STAGE 1 | STAGE 2 | FINAL STAGE |
| Daytona | 30 | 60 | 120 |
| Las Vegas | 45 | 90 | 200 |
| Auto Club | 35 | 70 | 150 |
| Phoenix | 45 | 90 | 200 |
| Atlanta | 40 | 80 | 163 |
| Miami | 45 | 90 | 200 |
| Texas | 45 | 90 | 200 |
| Bristol | 85 | 170 | 300 |
| Talladega | 25 | 50 | 113 |
| Dover | 45 | 90 | 200 |
| Charlotte | 45 | 90 | 200 |
| Mid-Ohio | 23 | 48 | 75 |
| Michigan | 30 | 60 | 125 |
| Iowa | 80 | 165 | 250 |
| Chicagoland | 45 | 90 | 200 |
| Pocono | 25 | 50 | 100 |
| Indianapolis Road | 20 | 40 | 62 |
| Kentucky | 45 | 90 | 200 |
| New Hampshire | 45 | 90 | 200 |
| Iowa-2 | 80 | 165 | 250 |
| Road America | 14 | 29 | 45 |
| Watkins Glen | 20 | 40 | 82 |
| Dover-2 | 45 | 90 | 200 |
| Daytona-2 | 30 | 60 | 100 |
| Darlington | 45 | 90 | 147 |
| Richmond-2 | 75 | 150 | 250 |
| Bristol-2* | 85 | 170 | 300 |
| Las Vegas-2* | 45 | 90 | 200 |
| Charlotte Roval* | 20 | 40 | 67 |
| Kansas* | 45 | 90 | 200 |
| Texas-2* | 45 | 90 | 200 |
| Martinsville* | 70 | 140 | 250 |
| Phoenix-2* | 45 | 90 | 200 |
| NASCAR Gander RV & Outdoors Truck Series | |||
| RACE | STAGE 1 | STAGE 2 | FINAL STAGE |
| Daytona | 20 | 40 | 100 |
| Las Vegas | 30 | 60 | 134 |
| Atlanta | 30 | 60 | 130 |
| Martinsville | 30 | 60 | 134 |
| Texas | 35 | 70 | 147 |
| Richmond | 70 | 140 | 250 |
| Dover | 45 | 90 | 200 |
| Charlotte | 30 | 60 | 134 |
| Kansas | 40 | 80 | 167 |
| Texas-2 | 40 | 80 | 167 |
| Iowa | 65 | 130 | 200 |
| Chicagoland | 35 | 70 | 150 |
| Pocono | 15 | 30 | 60 |
| Kentucky | 35 | 70 | 150 |
| Eldora | 40 | 90 | 150 |
| Michigan | 20 | 40 | 100 |
| Gateway* | 50 | 105 | 160 |
| Canadian Tire Motorsports Park* | 20 | 40 | 64 |
| Bristol* | 55 | 110 | 200 |
| Las Vegas-2* | 30 | 60 | 134 |
| Talladega* | 20 | 40 | 94 |
| Martinsville* | 50 | 100 | 200 |
| Phoenix* | 45 | 90 | 150 |