NASCAR announced the 2019 stage lengths on Thursday, with no changes from 2018. See them all here and plan your fantasy lineup around it.
NASCAR announced Thursday the 2019 stage lengths for the Monster Energy NASCAR Cup Series, with no initial changes from 2018.
The stage lengths for the NASCAR Xfinity Series and Gander Outdoors Truck Series are expected to be released next week.
(*)–indicates race is a playoff race
| Monster Energy NASCAR Cup Series | |||
| RACE | STAGE 1 | STAGE 2 | FINAL STAGE |
| Daytona | 60 | 120 | 200 |
| Atlanta | 85 | 170 | 325 |
| Las Vegas | 80 | 160 | 267 |
| ISM (Phoenix) | 75 | 150 | 312 |
| Auto Club | 60 | 120 | 200 |
| Martinsville | 130 | 260 | 500 |
| Texas | 85 | 170 | 334 |
| Bristol | 125 | 250 | 500 |
| Richmond | 100 | 200 | 400 |
| Talladega | 55 | 110 | 188 |
| Dover | 120 | 240 | 400 |
| Kansas | 80 | 160 | 267 |
| Charlotte | 100 | 200 (Stage 3: 300) | 400 |
| Pocono | 50 | 100 | 160 |
| Michigan | 60 | 120 | 200 |
| Sonoma | 25 | 50 | 110 |
| Chicagoland | 80 | 160 | 267 |
| Daytona-2 | 40 | 80 | 160 |
| Kentucky | 80 | 160 | 267 |
| New Hampshire | 75 | 150 | 301 |
| Pocono-2 | 50 | 100 | 160 |
| Watkins Glen | 20 | 40 | 90 |
| Michigan-2 | 60 | 120 | 200 |
| Bristol-2 | 125 | 250 | 500 |
| Darlington | 100 | 200 | 367 |
| Indianapolis | 50 | 100 | 160 |
| Las Vegas-2* | 80 | 160 | 267 |
| Richmond-2* | 100 | 200 | 400 |
| Charlotte-2* (road) | 25 | 50 | 109 |
| Dover-2* | 120 | 240 | 400 |
| Talladega-2* | 55 | 110 | 188 |
| Kansas-2* | 80 | 160 | 267 |
| Martinsville-2* | 130 | 260 | 500 |
| Texas-2* | 85 | 170 | 334 |
| ISM-2* (Phoenix) | 75 | 150 | 312 |
| Miami* | 80 | 160 | 267 |